For a man, posture is beyond looking good and confident. Good posture is the key to a healthy life and a pain-free body. It speaks about what is going on ...

We all know that bad posture doesn’t look so great, but we barely realize that a poor posture affects more than just the way we look, but it can actually have ...

As a kid, you probably heard a lot that you needed to sit up straight and not slouch so much. What you may not have realized through all that nagging is that ...

For so many out there, they do very little to protect an area of their body because they don’t really give it a second thought. What is being talked about is ...

Our body is our home and we want to take the best care of it. If you have recently got injured by anything, you will know how painful it is to bear the pain, ...

We all are very efficient in scanning the looks when it comes for others. More often we find ourselves giving appreciations and compliments to some people who ...

Having a right figure and posture is very essential for one to maintain health and looks. If you have the right posture anything you wear instantly suits you ...

Day to day activities like working in offices, spending at least 8 hours on a chair and regularly checking down our smart phones can truly create big health ...

Keeping your spine stretch and maintaining the perfect posture could be a very difficult task, even for those who are well trained in physical activities. The ...

The posture is an important thing, keep that in mind. There are a lot of people who have bad posture which has a negative effect on their life. This happens as ...

Posture brace are a mandatory addition to most men, simply due to the fact they are incredibly effective in correcting the posture. At the same time, they are ...

Our body is a very complicated machine. Bones provide the strength and the main construction of the body and they are held in place by muscles. This means that ...