Your back is responsible for every move you make and the one you have to be grateful for every step. Having care for your back means having care of your future and your health. If you’re in your 30’s and find yourself with poor posture and back pain is a reason to start worrying. Or, if you’re older and can’t stand perfectly straight or walk with a flexible back muscles means that you have a problem that won’t help you enjoying next years without pain.
Soon enough you’ll realize that you have to do something about it, and you’ll search about remedies and prevents, exercises and specialists to show you the easiest way of getting fit back. Or you can start improving the way you treat your back before it will start hurting and getting hunched prematurely. A good start is buying a posture corrector brace, because is effective and you can choose when to wear it and how long. At the beginning it may seem like a chore, to remember that, for a time, you have to take time to put your brace on, but you’ll see that, after a few times, it will be like you need to have it on, like a habit, like a memento for sitting proper, standing correctly and feeling taller. Wearing a posture brace doesn’t mean you’re diagnosed with spine problems, it means that you choose to care about the way your back will be in years and about the way you’ll feel in a few days. We present you some braces and we hope that you’ll find the one that is perfect for you.
|Neo G Medical Grade Dorsolumbar Back Support 70-85cm||$$$||Click Here|
|Posture Corrector for Women, Men & Kids - Kyphosis Brace for Spine Alignment||$$||Click Here|
|Comfort Posture Corrector Brace / 100% - Cotton Inner Layer - Black||$$||Click Here|
|Dr of Chiropractic Designed & Medicare Approved Upper Back Support Brace||$$||Click Here|
|Posture Corrective Brace- White||$||Click Here|
1. Neo G Medical Grade Dorsolumbar Upper Back Support
This one piece posture corrector is designed to improve your posture and to help with rounded or slumped shoulders. It’s recommended by doctors and physicians because it offers both flexible and firm to provide the best back support. It is made of a breathable material with adjustable straps and comfort arm pads and you can also wear it under clothes. It comes in five sizes: small, medium, large, x-large and xx-large. It comes with extra supports, plastic or metal, that you can add if you need. This allows for additional support, adjust the amount of flexibility and they slide in and out easily so you can remove and replace them while the brace is in place.
The posture straps fits over the shoulders, like a rucksack and then around the waist with a wide belt. There are three different adjustable Velcro straps: one goes around your lower back, another tightens around the middle back and the third one, which is longer, pulls back the shoulders. You can use the shoulders pads, so it won’t rub your back. The two rods in the back can be replaced, depending on the level of comfort or stability that you want. Your arms will get used with the straps in time and it will help you wearing it with no problems.
2. Posture Corrector – Kyphosis Bracefor Spine Alignment
The corrective brace helps to fix the back, a bad posture, slouching and to align your spine, due to its fixation straps. It’s designed to keep you straight and to increase your muscle’s elasticity and it has to be worn on a long time period to give the best results for your back. Having Velcro fasteners makes it suitable for any body type and shape. It can be worn under clothes and it’s recommended to be worn within 2-3 hours per day. The brace is adjustable, soft and not too bulky, but made of sturdy materials and it comes with extra arm pads to reduce chafing.
It fits based on the position of the center back support top, just at the neck- shoulder line with waist band placed as far down as possible to keep the straight- position. It pulls the shoulders back: when wearing it, if you slouch, you’ll feel tension around the shoulder’s straps and, after a while, it’s getting automatically for your body to sit straight by bringing your chest out when standing or sitting. If you’re using it correctly, your muscles will train themselves slowly. It’s made of quality, breathable material that allows you to move enough to be comfortable, but it’s also rigid enough to keep your back tight and to sit straight.
3. Comfort Posture Corrector Brace : 100%- Cotton Inner Layer
The corrective brace is suitable for both adults and kids, helping in case of back pains, bad posture or rehabilitation after an injury or surgery. At first, you can wear 15 minutes per day, adding 20 more minutes every day until you can wear it for few several hours. This way, your muscles will train themselves to sit properly. The waist belt and the shoulders straps fit every body shape, offering support and comfort. It is unnoticeable under clothes and you can wear it directly on skin or over a shirt.
You wear it like a vest and it has four stabilizers, two in the back and two in front. All braces for bad posture are made to make bad posture uncomfortable on your armpits, so you can notice when you’re not standing properly and to correct. This allows you to straight up and carry your entire body, from middle back to lower area, training your muscles. It offers good back support and goes a long way towards on keeping you from hunching forward. You can hand- wash it, it’s durable, but preferably don’t put it into the washing machine because it has Velcro straps.
4. BAX-U Posture Corrector
This brace is perfect for under clothes- wearing, because it’s discreet and simple, easy to put on and take off, helps you to feel straight, taller and thinner, while improves your posture. It’s adaptable, so you can wear under any type of clothes and you can work, run, play or play with it on. It pulls your shoulders back and will remind you to sit or stand straight every time. It helps you if you have neck or back pain, tension on shoulders and muscles, bad posture and stop you from slouching wrongly. Even though is made of a durable material, will last longer if you hand- wash it, instead of putting it in a washing machine.
You can choose how long to wear it, depending how much support you need. This brace doesn’t hold your shoulders back alone, it reminds you to sit up straight and gets uncomfortable if you slump, so your muscles will slowly learn how to stand properly. It has narrower straps and more Velcro straps, so you can adjust it a lot. The results won’t come too late and you can wear it any time. After a while, you’ll see yourself sitting straight as a matter of habit just from using this brace.
5. Posture Corrective Brace- White
This over- shoulder brace has soft, non- elastic straps that hold back the shoulders and tight the back, giving a proper posture and preventing back aches from sitting too long or carrying heavy things. It has an adjustable hook and loop closure, so you can decide how tighten or loosen it should stay, depending on your comfort level. Even though it has several straps, it’s easy to put o and you can do it yourself. The brace is designed to pull your shoulders back to help correct posture and round shouldered, and will remind you to stay and walk straight.
You put it on like a rucksack with the cross square part in the back and then pull the long ends until your shoulders are adjusted. The closure is in front and you have to wrap it with the Velcro. To keep it in place it has to be attached strip by strip until it’s wrapped around you. If it’s uncomfortable in the first time, remember that is exactly like it supposed to be, because it will remind you to improve your posture in order to feel it right and tight, but not bulky or disturbing. You’ll notice improvements after several days of wearing it. It can be hand- washed and will keep its shape.
The idea of buying a posture brace may seem a waste of money for most of the people nowadays, but everybody knows that is better to prevent than to treat. Usual, medication is the first weapon in the arsenal against the pain, but that may be too late to get a healthy posture back on. Especially if you’re used to slouch when you sit, or when you work in front of a desk for a long time, a brace is what you need. You can wear it under your clothes or over a shirt, when you’re doing housework, run, play, walk, at work. It easy to put on and take off and you can start wearing it for a half an hour at first and increase your time day by day, and soon you’ll feel the results. The best part is that, after a while, your body will adjust immediately and will even know how to stand properly when you don’t have the brace on, thing that is named ‘muscle memory’. Choose to take care of your back, choose to live without aches.